The Blog.

We are passionate about providing you with as much advice as possible around your pregnancy to help inform - and in turn empower you - through this exciting but sometimes daunting time.

When you join Team Bump you’ll find exercise related articles, along with advice on all those pregnancy topics that are confusing or often not spoken about. We’re committed to keep you well informed, from running during pregnancy to diastasis recti, benefits of prenatal exercise to breastfeeding.

Here’s a small selection of articles - you’ll find loads more on the app.